(Total Length: 35 minutes) In this run, we complete our series of running to Eurovision Songs. I had 25 minutes worth of contestant songs left to run, and this was perfect for a 10-minute micro run. Add to this a warm-up walk (1 song), pre-run dynamic stretches (1 song), a main 10-minute session (4songs), a cool-down walk (1 song) and a post-run stretch (4 songs), and we can say, we ran the whole lineup. Now just to vote for these Eurovision bangers!
As always, for ideas for post-run stretches, head to https://healthunlocked.com/strengthandflex/posts/151682614/a-post-run-stretch-routine .
(Songs by Atvara, Bzikebi, Lion Ceccah, Alis, Simon, Kelsie Borg, Alexandra Căpitănescu, LELEK, Sarah Engels, Vanilla Ninja and ALICJA)
