Life, politics, fitness and culture … Unwrapp3d!
We are a husband and wife team, producing podcasts that unwrap the local and the international aspects of life, politics, fitness and culture. Carola Boehm is an academic, a runner, a creative professional and she podcasts occasionally. Her profile is at https://www.linkedin.com/in/carola-boehm-79254534/ Richard McCarthy is a former teacher, ex-energy auditor, a green activist and he podcasts, too.
We unwrap the complexities and delights of contemporary life through our podcasts, articles, blogs and social media.
Podcasts:
- Dithering on the Edge of Europe Podcast – https://audioboom.com/channels/4995520
- DitheringE Twitter – https://twitter.com/DitheringE
- CeeBeeDeeBee Runs (on MixCloud) – https://www.mixcloud.com/CeeBeeDeeBee/
- CBDB Runs (2023-2024) (on Spotify) – https://open.spotify.com/playlist/47w6bZcZ5RsSbkyIeSGZ7a?si=RVJ7J_rMTc29fnKB6qm9Xg
We also contribute to
- SoundLearnings – https://soundlearnings.mottosound.co.uk/
- EPOD (Education through Podcasting) – https://www.epod.org.uk/podcast
Watch this space for more info soon, and please stay subscribed to our podcasts!
Running and Music
We have a special section on running and music. Enjoy!
- Running, Music and Audio This includes training plans, specifically geared for those of us who are health challenged, slower or just find it more enjoyable to train up slowly. It also includes audio coached (or audio-DJ-ed?) shows, that runners can take with them on their run.





